You as a mother - how to connect to your mother role intuitively

This brochure will help you understand better your identity as a mother. Women undergo a massive transformation when becoming mothers - physically, mentally, emotionally and spiritually. In the act of giving birth, we also birth ourselves anew forming a brand new self. This time from pregnancy into motherhood and sometimes later on can be quite challenging and we may feel lost and uncertain of who we are and where we are going. 

I offer a simple creative exercise you can do to gain insight into this new you. This exercise is very much tied to your feelings and experience in the present moment and it will be different every time you will do it. Whether you are about to become a mum, a new mum or even a grandmother, there is never a stop to your self-exploration. Enjoy!

I am a qualified counsellor and a firm believer in our innate resourcefulness to become more resilient and accepting of ourselves. I use visual aids to help express and name these feelings and so far I have found the language of symbols being the most helpful in connecting with our own world of personal meanings.

You can find supporting video and tutorial for this handout here: https://youtu.be/yld5uDWXqGc

TO DOWNLOAD: The handout is free, just enter 0, click the "I Want This" button, and enter your email address to download. If you have the means and would like to support my mission of creating more self help guides and tutorials on themes that are relevant for you, please support this download with a donation either at checkout or here: https://www.paypal.me/TherapyWithLiga 

THANK YOU!